2026

Like millions of Americans, I make New Year’s resolutions. Last year, like millions of Americans, I resolved to exercise more, eat better, and lose weight. I had some work to do. The twins were born during summer 2023, and they brought us untold joy. Taking care of them also meant less sleep, more snacking and comfort foods, and no energy to work out. Bad habits formed, and pounds packed on. The good news: In 2025, I woke up early and…